Ok, if you’ve been paying attention and getting the good deals I’ve been posting, here’s a good recipe that you should be able to make with what you have on hand. Looking at the list of ingredients, I know I paid $1.39 for the chicken, everything else was just about free or free. So this is a good, fast, low fat, high protein meal for under $2.
1.5 lb of chicken breast, chopped into bite size pieces (I paid 1.39/lb)
1 can of cream of chicken soup (maybe 0.50)
1 packet of taco seasoning mix (free at Walmart or 0.09 at Acme)
2 large cans of black beans, drained (free during Wild Harvest sale at Acme)
1 small can of chicken broth or 1 c water (maybe 0.50 or free)
Mix all that together and put in crockpot on low for appx 4-6 hours. Serve with either cheese, chopped jalapenos or tortilla chips.
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